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My friends describe me as a

“Solar-powered Unicorn”…

I am a therapist, coach, author and speaker.  I exist to help people connect the dots at the hard places in order to open the door to being fully alive. My most treasured accomplishments to date are my nearly 20-year marriage to Dave and our 3 kids: Addie, Bridger and Bennett who are all currently in the pre-teen/teen years.  I am not proud of our 3 dogs (they are the epitome of bad behavior) – but I adore them!  Hayden is a Bernedoodle and Basil and Bitters are toy poodles.  (And yes, my husband is a little whisky crazy and insisted on naming them). I love almost anything that involves sun, wind and good music. I love to dance, I love to sing and play guitar, and I love good food!   I am inspired by those who dare to shed old stories, who dare to dream better dreams - and mostly by those who courageously move through their own shame and limiting beliefs to become more of who they were created to be.

Podcast

Coming Soon in

2025!

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